Health Coaching

Caring For Yourself

DOESN’T MEAN “ME FIRST”, IT MEANS “ME TOO”

NHS WORKERS

Are you Struggling with

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Stress

Burnout

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Covid

Fatigue

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Weight Gain

Food Cravings

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Nutrition

Eating Habits

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Gut Symptoms

Discomfort

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Sleep

Relaxation

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Exercise

Movement

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Relationships

Communication

Who We Are

What is Health Caching

We are a team of Certified Health Coaches, passionate and committed to helping you to improve your health and live your life to the fullest. Our confidential Health Coaching approach is individual and personalised to you. We believe that ‘not one size fits all’.We truly believe that each of us knows what we should be doing to improve our health. However, sometimes we are too busy with the stresses of life, overwhelmed on where to start or haven’t found the motivation within ourselves to get where we want to go. This is where a Health Coach can make a difference, helping guide you to finding your own answers.

Application

What We Are Offering

For a limited period we are offering our first 50 NHS applicants, the opportunity to have 6 significantly discounted Health Coaching Sessions tailored to you personally. All payments will go to Charity.

Giving Back

Your Charitable Donation

We would like the opportunity to pay back and Care For The Carers. Your 60 pound donation is going to X nurses charity.

Testimonials

What People Are saying about us

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